A.S.A Fitness (Ken Minifield)
By KenM
Speed & Power, Quickness Training
Ken Minifield who is the pioneer of speed, quickness, and power Training in the Northern Virginia is now available to train youth, junior high and High school teams.
Training will include:
Dynamic Warm Up
Athlete Videotaping
Power and Explosion Techniques
Injury Prevention
To schedule your own personal team clinic contact:
A.S.A Fitness
email: asa.fitness42@gmail.com
phone: (970) 631-1908
website: The ASA Fitness.com
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